Episode 37

Self-Sabotage Mode: Engaged

We all have those moments where our brain tells us we're doing too much and end up feeling overwhelmed. It's those little voices that say we can't handle it all, that we're procrastinators and that we're going to fail. Those voices are self sabotage and a rollercoaster ride that can leave us exhausted and frustrated. If you're anything like Val, you've probably experienced self sabotage moments in your business journey and you are well aware that they suck!

This is an epic episode where we witness her chaotically walk out of her 40’s and modestly walk into her 50’s fearlessly Creating What She Wants. In this episode Val turns on the volume on self sabotage and how to silence the voices in your head that derail you from being the best versions of yourself. She shares her current overwhelming journey as she tries to balance getting weeks worth of work done in preparation for her birthday getaway to Vegas. This episode is filled with golden nuggets that can help you get out of your own feeling of chaos and also teach you how to take responsibility for your actions.

Press play and enjoy the ride!

Resources Mentions:

Good bye Birthday Martyr - Your Bold Life: https://yourboldlife.com/podcast/goodbye-birthday-martyr/

Follow Val on Instagram: https://www.instagram.com/valselbycoach/

Ways you can collaborate with Val -

Join Spring Into Action Giveaway: https://valselby.com/spring-into-action-giveaway/join/

Bundle Bash Current Bundles Ready to Join: https://bundlebash.biz/go/aff/go/busymomma?cr=aHR0cHM6Ly9idW5kbGViYXNoLmJpei9ob21l

Be a podcast guest: https://valselby.com/contact-me/

Free coaching on the podcast: https://valselby.com/recorded-session/

Inquire about JV Partnership Management: https://valselby.com/contact-me/

Let's collaborate: https://valselby.com/contact-me/

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