Episode 40

Uncover the True Causes of Procrastination

“Procrastination is, hands down, our favorite form of self-sabotage.” In this episode, we will hear about procrastination from Val's point of view. Procrastination is a very common and sometimes misused word, but Thank God for a girl like Val! We get to be privy to what it is from someone who has dealt with it her whole life and has had some hits and misses because of it.

If you feel frustrated about how you consistently procrastinate or you are wondering how you can get out of the cycle, then this episode is for you. Val explains what procrastination is and even shares some forms of procrastination in the episode. One of the biggest takeaways in this episode is clear life for procrastination. Sometimes life happens, and it forces us to move down some priorities and it's ok. She shares the importance of being able to identify procrastination, its causes, and how to deal with it.

These coming weeks she will support her community on all things procrastination and like she says in this episode there is no better way to deal with it than with a group of like-minded people because when you share and advise others it gets more ingrained in you. If you are looking to have some sisters to share in your journey, just click the link below and join her amazing community. Listen, learn, and thrive!

 

P/S: To those who tuned in last week, you will be happy to know Val had an amazing 50th in Las Vegas and she shares all about it at the beginning of the episode.

 

Connect with Val:

Follow Val on Instagram: https://www.instagram.com/valselbycoach/

Val’s Facebook Group: https://www.facebook.com/groups/getbizdone

Ways you can collaborate with Val -

Join Spring Into Action Giveaway: https://valselby.com/spring-into-action-giveaway/join/

Bundle Bash Current Bundles Ready to Join: https://bundlebash.biz/go/aff/go/busymomma?cr=aHR0cHM6Ly9idW5kbGViYXNoLmJpei9ob21l

Be a podcast guest: https://valselby.com/contact-me/

Free coaching on the podcast: https://valselby.com/recorded-session/

Inquire about JV Partnership Management: https://valselby.com/contact-me/

Let's collaborate: https://valselby.com/contact-me/

Connect with Val Selby

Wanna work with Val? Check out her website-https://valselby.com

If you want to get past the roadblocks that keep you stuck, then Boss Action Membership is for you.

 

 

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About the Podcast

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Val Full Volume
Mindset Owns Your Business

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About your host

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Val Selby

Val Selby, a seasoned online marketer and service provider with over two decades of experience, is renowned as the reigning queen of bundle events. Her expertise in coordinating numerous successful bundles across various niches between 2018 and 2022 has solidified her position as a leader in the field.

In 2022, Val launched Bundle Bash, the culmination of her entrepreneurial dreams and a niche bundle site that facilitates monthly events. These events provide a platform for entrepreneurs to connect with a receptive audience and for buyers to access valuable information for business growth.

Collaboration is Val's forte, and she thrives on connecting individuals and fostering partnerships. Her extensive online network spanning over 20 years ensures she can identify the perfect collaborator for any event or launch, regardless of the topic.

As Coach Val, she possesses a unique ability to recognize her clients' areas of expertise, reading between the lines to help them discover their true passions and overcome their fears of commitment.

Val's message is clear: Embrace your authentic self and wholeheartedly pursue your business aspirations.